Research-backed help for the most important relationships in your life.
Helping couples, parents, and families support the health of their relationships and the well-being of their loved ones.
Welcome!
If you are looking for help navigating a difficult time with your partner, or perhaps you are struggling in your relationship with your child, there is specialized expertise available. You can learn how to increase your understanding of your loved one, improve communication between you and solve problems collaboratively. I am a Dialectical Behaviour Therapist who specializes in working with couples, parents and families.
I am passionate about helping my clients strengthen the well being of their relationships because the research is clear: when our relationships are struggling it impacts our individual well being and vice versa. I want you to know that there is research backed help available to help you and your most important relationships.
To learn more about the different services I provide you can read below:
Services Tailored to Your Unique Needs
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Couples Therapy
Helping couples better express themselves, understand each other and feel more connected.
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Parent Coaching and Family Therapy
Improve relationships in your family and learn the steps required to express yourselves and genuinely hear and understand each other accurately.
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Parent Skills Group
Learn skills and discuss your real-life challenges in a group setting with other parents whose children struggle with emotional dysregulation issues.
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Executive Coaching
Get support in achieving your personal and professional goals using the strategies of behavioural psychology and the latest research on human motivation.
Free Initial Phone Consultation
I offer a 15 minute phone call for prospective clients to determine if I am the best fit for them. You are also welcome to ask any questions you may have.